Read Our CrazyBulk Bulking Stack Reviews From Crazy Bulk Customers P Paul R. Verified Buyer I am really glad that I got this Bulking Stack as it has made such a huge difference to my workouts and has really bulked me up. Took about a week to fully kick in but when it did my strength increased and allowed me to train harder for longer periods of time. I gained approx. 20lbs of muscle mass at the end of the 8 week period and my strength increased in all aspects of my training. Am definitely going to continue using the Bulking Stack only because it worked so well..
Hey Robert, I usually always switch it up to constantly confuse the muscles so I don’t ever plateau. For The Rock’s routine, what I mean by alternating the routine is to add in different exercises. So instead of doing bar curls, I’ll do reverse bar curls for the next bicep routine along with my existing routine. I don’t change my workout every single time, but every couple of weeks. Just make sure you don’t fall into doing the same routine over and over. 1. It’s boring. 2. Your muscles will plateau and get used to the same routine.